MARTIAL ARTS MADE FOR YOU.
Searching for Karate Classes in Lancaster? Train with Second Nature!
We don't believe in a one-size-fits-all approach. Because each journey is different.
BENEFITS OF MARTIAL ARTS
Searching for gymnastics near me? While gymnastics builds flexibility and coordination, martial arts takes it a step further by adding strength, focus, and self-defense skills. Our karate school in Lancaster, Pa. incorporates agility training, ensuring students develop balance, movement control, and confidence!
IMPROVED FITNESS
Participating in martial arts leads to substantial physical health benefits, focusing on cardiovascular conditioning and enhancing both strength and muscle flexibility.
STRESS RELIEF
Martial arts helps keep your attention focused, while remaining calm and alert. This can be especially helpful when you're trying to do multiple tasks that divide your attention.
INCREASED CONFIDENCE
By learning to focus and concentrate, students increase their ability to remain calm and composed under pressure.
COMMUNITY
No matter their skill level, each member has something to contribute. Insights, perspectives or, the enthusiasm of a new student. This creates a sense of community that is second to none.
WHAT IS
TANG SOO DO
Tang Soo Do, also known as Korean Karate, is an inspiring traditional martial art with a rich history that dates back to 1945 when Grandmaster Hwang Kee founded it.
This dynamic martial art combines powerful striking techniques, graceful forms (kata), and effective self-defense maneuvers, making it a comprehensive and exciting discipline. At the heart of Tang Soo Do lies the quest for a harmonious balance between physical prowess and mental fortitude.
Through dedicated training, practitioners not only enhance their physical strength and agility but also cultivate discipline, respect, and unwavering self-confidence. These qualities extend beyond the training hall, positively impacting every aspect of a practitioner's life.
Central to the philosophy of Tang Soo Do are the timeless values of integrity, perseverance, and indomitable spirit. By upholding these principles, practitioners not only become formidable martial artists but also develop exemplary character and a strong moral compass.
Furthermore, Tang Soo Do offers a transformative journey that extends beyond physical and mental growth. The incorporation of meditation and Eastern philosophy fosters a deeper understanding of oneself and the world, leading to personal growth and spiritual enlightenment.
In essence, Tang Soo Do is not just a martial art; it is a holistic way of life that empowers individuals to become the best version of themselves. Through its captivating techniques and profound philosophy, Tang Soo Do offers a path to self-improvement and personal fulfillment.